More than 40% of Americans claim that sleeping is the biggest nightmare for them. Every adult should sleep around 8 to 10 hours every night to nurture the overall well-being. Daytime dizziness and laziness are the symptoms of sleeping disorders like obstructive sleep apnea (OSA) and insomnia. Are you also struggling with sleeping disorders? What medications are you taking to get a good night’s sleep?
Your sleeping disorder treatment doctor may try to help you with the pills and medicines or ask you to consult with a sleep specialist. Sleep specialists are the ones who can detect your sleeping disorder and get the best solutions for your problem.
Who Are Sleep Specialists?
A sleep specialist is also a doctor who specializes in treating sleeping disorders. They follow a training pattern before getting the fellowship program like internal medicine, pediatrics, and psychiatry. Doctors who complete their training successfully get the certification from the American Board Of Sleep Medicine.
Sleep specialists and sleep psychologists are both different. Sleep psychologists try to solve the mental issues that lead to various sleeping disorders.
Otolaryngologists, also known as ENT doctors, also follow some procedures to detect the sleeping disorder because of the ears, nose, and throat.
When You Need A Sleep Specialist?
Before seeking the assistance of a sleep specialist, you should consult with your family doctor. There are a couple of symptoms that indicate you need the help of a sleep specialist. If you feel very lazy in the early morning, frequent snoring and experiencing negative vibes in the night hours are the symptoms we’re talking about.
Once you explain these symptoms to your family doctor, he/she will definitely refer you to meet an experienced sleep specialist. Your sleep specialist can also treat sleeping disorders like restless legs syndrome (RLS), insomnia, etc.
How To Search A Sleep Specialist?
Experienced sleep specialists are not easy to find. Some have their own clinics and others work in private hospitals. The best way to find a sleep specialist is taking some reference from your family doctor. You can also find the best accredited sleep center in your vicinity.
Above all, you can also check your insurance plan and see which specialist is referred by your insurance company. This way, you’ll get the best solutions to your sleeping disorder without burning your pockets. Now, when you have some contacts with few doctors, take suggestions from your friends and elders. This way, you’ll get the best positive and negative feedbacks of every doctor from your closed ones.
The final way of searching for a sleep specialist is searching online. Start looking at the comment section and reviews on Google. If you follow any of these ways, you’ll undoubtedly start experiencing good night sleep in a couple of weeks.
Lastly, if you have experienced some sleeping disorder symptoms, it’s better to get a checkup done from your family doctor. Once your family doctor evaluates your health reports, get ready to step into the clinic of a sleep specialist.